“ We need the courage to START and CONTINUE what we should do, and the courage to Stop what we shouldn’t do.”  - Richard L. Evans

This quote implies that we should try to do what is best for us. For example we should try to do our work more instead of not doing it. Change the way you do things. For example in order to get somewhere on time you need to change your sleeping hours.Maybe go to sleep an hour earlier than you usually do. So you can get on time where you need to be getting to. Or you are not an organized person you can try to change it by getting your time set up.Have a certain schedule. To add on in order to change something that you don’t like in yourself.You need to start thinking of all the ways you want to try to change yourself. Also think of positive and different things you can do in order to change your lifestyle.